- FORWARD ROLL TO STRADDLE STAND
- FROM STRADDLE STAND POSITION; FORWARD ROLL IN TUCK POSITION TO STAND
- LUNGE TO CARTWHEEL FINISHING IN LUNGE POSITION
- TAKE ONE STEP BACK; BACKWARD ROLL TO STAND OR DO BRIDGE KICKOVER
- LUNGE, STEP KICK T-LEVER
- HANDSTAND STAND
- THREE STEPS AND ROUND OFF
- BACKWARD ROLL
- STRETCH AND FINISH
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