OLYMPIC DAY

 



SUPER MITES FLOOR ROUTINE

OLYMPIC DAY 2019

  • FORWARD ROLL TO STRADDLE STAND
  • FROM STRADDLE STAND POSITION; FORWARD ROLL IN TUCK POSITION TO STAND
  • LUNGE TO CARTWHEEL FINISHING IN LUNGE POSITION
  • TAKE ONE STEP BACK; BACKWARD ROLL TO STAND OR DO BRIDGE KICKOVER
  • LUNGE, STEP KICK T-LEVER
  • HANDSTAND STAND
  • THREE STEPS AND ROUND OFF
  • BACKWARD ROLL
  • STRETCH AND FINISH